Judo is an amazing sport for you and your kids because it teaches.
-Self defense
-Confidence
-Goal Setting
-Achieving your aim
Mental Health: Improves concentration and relives stress, as well as teaching discipline.
Physical Health: great way to lose weight and stay in good shape, while improving endurance, flexibility, and coordination
Fun: socialize and learn while playing with your friends
Fun: socialize and learn while playing with your friends
